Turkey, retail parts, drumstick, meat and skin, cooked, roasted

per 100 gram

Water62.57g
Energy197.0kcal
Energy825.0kJ
Protein28.21g
Total lipid (fat)9.37g
Ash1.07g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca16.0mg
Iron, Fe1.58mg
Magnesium, Mg24.0mg
Phosphorus, P196.0mg
Potassium, K254.0mg
Sodium, Na112.0mg
Zinc, Zn4.22mg
Copper, Cu0.107mg
Manganese, Mn0.007mg
Selenium, Se29.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.063mg
Riboflavin0.341mg
Niacin5.574mg
Pantothenic acid1.133mg
Vitamin B-60.398mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Choline, total113.9mg
Betaine0.4mg
Vitamin B-122.46??g
Vitamin B-12, added0.0??g
Vitamin A, RAE11.0??g
Retinol11.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU38.0IU
Lycopene0.0??g
Lutein + zeaxanthin7.0??g
Vitamin E (alpha-tocopherol)0.08mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.3??g
Vitamin D3 (cholecalciferol)0.3??g
Vitamin D13.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated2.588g
4:00.001g
6:00.0g
8:00.001g
10:00.005g
12:00.021g
14:00.082g
15:00.013g
16:01.747g
17:00.022g
18:00.67g
20:00.01g
22:00.01g
24:00.004g
Fatty acids, total monounsaturated3.79g
14:10.019g
15:10.0g
16:1 undifferentiated0.343g
17:10.013g
18:1 undifferentiated2.705g
20:10.04g
22:1 undifferentiated0.008g
24:1 c0.005g
Fatty acids, total polyunsaturated3.09g
18:2 undifferentiated2.241g
18:3 undifferentiated0.143g
18:40.0g
20:2 n-6 c,c0.017g
20:3 undifferentiated0.013g
20:4 undifferentiated0.149g
20:5 n-3 (EPA)0.003g
22:40.03g
22:5 n-3 (DPA)0.014g
22:6 n-3 (DHA)0.01g
Fatty acids, total trans0.102g
Cholesterol120.0mg
Tryptophan0.327g
Threonine1.18g
Isoleucine0.968g
Leucine2.236g
Lysine2.782g
Methionine0.752g
Cystine0.262g
Phenylalanine0.99g
Tyrosine0.922g
Valine1.031g
Arginine1.793g
Histidine0.822g
Alanine1.719g
Aspartic acid2.57g
Glutamic acid4.183g
Glycine1.55g
Proline1.473g
Serine1.161g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg